Sobre
This high-volume push/pull/legs workout routine is designed for lifters who are looking to gain muscle and strength. The rest-pause system is specifically designed to provide adequate rest for those who are working intensely. Repeat for 8-12 weeks for full results.
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Instructores
Precio
RED ZONE, $14.99/month
Grupo de discusiĆ³n
Este programa estĆ” conectado a un grupo. Se te agregarĆ” una vez que te unas al programa.
Public
Privado25 miembros